Improving Ourselves and the World

As a collection of meditation exercises, Meditation as a Building Block reveals a deeper and expanded view of what makes meditation work. It applies the principles that have made meditation sought after to become better persons and, in the process, make the world a better place too.
“Meditation as a Building Block: Improving Ourselves and the World”
(2025, Inner Life Directions Publishing), Danielle G. H. Levy
ISBN:978-0-9998528-3-5
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![Why I Hope You Read This Book
[First Sentence]
Meditation is more than sitting and meditating, more than the act of meditation-or at least the kind of meditation focused upon in this book, one focused on using inner energies.](https://i0.wp.com/innerlifedirections.com/wp-content/uploads/2025/04/chapter-why-I-hope.jpg?resize=792%2C1024&ssl=1)
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